Festivus Games Competition

Tri-Lakes Crossfit is Proud to Support

Competition For The Rest Of Us

Festivus Games is in its third year as THE Worldwide functional-fitness competition for beginner and intermediate Athletes (No fire breathers allowed!). No athlete, whether six months in or brand new, will need to scale any of the events. Festivus Games is about capacity more than a high degree of skill. Everyone can row…just how fast? Everyone can deadlift...just how much? The Novice class is perfect for your first functional-fitness competition. The Intermediate class will challenge all but the best athletes.

Check out this awesome video for more on Festivus Games

April 18th, 2015

Intermediate and Novice Divisions
Individual Males and Females

Click Here to Register for Festivus Games Competition

Welcome to Tri-Lakes CrossFit

Grouptlc

Tri-Lakes CrossFit is proud to offer you a totally different concept in fitness.


Tri-Lakes CrossFit is a functional fitness facility offering group sessions and personal training/private coaching. Our workouts are programmed and conducted by certified coaches who are there to ensure you can safely and accurately perform the movements. We train as a group because we believe the fitness needs of elite athletes and grandparents differ only in degree not kind.

Our program delivers broad and inclusive fitness and we specialize in not specializing.

All of our workouts are infinitely scalable to meet the fitness level of any athlete.

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Workout of the Day

  • Sat Mar 28, 2015

    4:00 AMRAP

    2:00 Rest

    1) Cindy

    2) 7 KBS 50/35

        7 SDLHP

        7 Suitcase DL ea side

    3) 9 Medball cleans

        9 Medball sit up

    Rotate ea rest period 2 rds ea station

    We will save FranDiBeth for another day!

    Be the first to comment! Read 9 times

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